Menopause Discussion > Alternative Therapies
Vitamin pills, miracle or myth.
Conolly:
--- Quote from: jaypo on November 13, 2018, 07:10:35 PM ---Hi conolly,I've not had a b12 blood test,I'm pretty savvy when it comes to my food,like you it's been 25 years I've been veggie but it's only now that I think I may need a boost,think i'll give b12 a go.if you can't overdose then it must be worth a try?
Thank you for the info😊
--- End quote ---
Absolutely, jaypo. One of the good reasons to supplement with B12 is being vegan. Vegetarians can have a bit if they eat eggs and dairy products but I agree that in menopause a boost is welcome.
Conolly X
jaypo:
Like you I may try a vegan diet as I'm now trying lactose free & they say if you're not sure if it's lactose free,if it's vegan it's lactose free,so it's actually easier just going vegan 🤪 only thing is, I've tasted vegan cheese & no likey
Conolly:
I'm currently trying different vegan products, cheese included, and I'm beginning to not dislike them 😂 They actually make my bowels work so much better that I will love them eventually 😂.
Conolly X
jaypo:
I actually had a vegan pizza from goodfellas & it was yummy,there's so much more choice nowadays,25 years ago it would be a carrot 🤣
Conolly:
😂😂😂
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version