Menopause Discussion > Alternative Therapies
Vitamin pills, miracle or myth.
Shadyglade:
BBC 2 tonight.
Conolly:
Thank you, Shadyglade. That should be interesting.
Conolly X
Kathleen:
Hello Shadyglade.
Thanks for the heads up.
I happen to know that a vitamin B12 supplement is essential for vegans because it is made by bacteria and then ingested by animals. Apparently back in the day humans were exposed to it through soil but we are too hygienic for that to happen these days.
Take care.
K.
Conolly:
Hello Kathleen,
I'm vegetarian, trying to go vegan, I take a sublingual B12 tablet only twice a week, when I was taking it daily (as prescribed) my levels have skyrocketed.
Conolly X
Droopeydrawers:
I watched that too shadyglade really interesting.conolly good luck with your lifestyle change 😘D.D
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