Menopause Discussion > Alternative Therapies

Blood Testing for Nutrient Deficiencies

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Ladybt28:
Just a general aside, but talking of diets and nutrients - I was reading somewhere that Japanese women do not "suffer from the menopause" there is no word in Japanese for it.  I was planning to research a bit more but apparently they get no symptoms because of their diet.  Hey ho- worth a look huh?

Annie0710:
Wish I was Japanese

As you are vegetarian there's a high chance you'd B12 could be low


If you decide to get private tests down Blue Horizon is good.x

Dancinggirl:
It is claimed that the Japanese don't suffer with menopause as we do because they have so much soya in their diet.  I personally believe they are genetically less likely to suffer. So much of what illnesses and physical problems we get are down to genetics but diet, exercise and a good lifestyle can help alleviate things - SOMETIMES!!!
DG x

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