Menopause Discussion > Alternative Therapies

Relaxing music

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QueenOfCamelot:
Hi

At the moment I'm finding the following new age music recording beneficial to relax me and control the anger outbursts so thought I'd share:


https://www.youtube.com/watch?v=Mmez5HtdSiY&t=4178s

Hurdity:
There is also a Favourite Track of the Day thread too - not necessarily relaxing music but would be good to revive that thread :)

https://www.menopausematters.co.uk/forum/index.php/topic,7597.msg487551.html#msg487551

Hurdity x

CLKD:
Go on then  ;D

CLKD:
BUMP

Shadyglade:
I listen to Classic FM quite a lot. Certainly makes me more relaxed and it virtually the only station we have on in the car.

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