Menopause Discussion > Alternative Therapies
Magnesium
Abba Fan:
Not the magnesium I posted Stellajane, it doesn't have laxative properties.
paisley:
I have ordered the Magnesium Glycinate from amazon. Should be here by Monday
Thanks xx
Cassie:
I take the magphos tissue salts they help a lot.
Roseneath:
Hey Paisley. So have I (re the Magnesium Glycinate). Should be here Monday too. Will be interesting to see how we both get on with it. The reviews were mainly good. I am hoping it will help with my sleeping. Sometimes these vits give me bad wind so we shall see. Happily trade wind for sleep!
sheila99:
If you're not deficient in magnesium a supplement may not help. I don't have experience in people but it's used to relieve anxiety in horses. If the horse isn't deficient it makes no difference, I assume it's the same in people. Definitely worth trying but if it doesn't work it may mean your anxiety has a different cause.
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