Menopause Discussion > Alternative Therapies
Turmeric paste for joint pain
heidif67:
Hi again..
CLKD ... I stir it into about an inch of hot water and neck it back as quick as I can. Then clean my teeth ;D There are all sorts of ways to take it on the website I mentioned, but the hot water way is super quick, no fuss! I have a really good friend who swears by aloe vera. She starting taking it in her very early 20s and doesn't have a wrinkle on her!! I hate her with a passion ;)
Connoly ... I haven't noticed any extra bruises from taking the paste. Will monitor it - thanks.
Tempest ... Thanks for the tip - will certainly look into it. I am honestly staggered what a fab job the turmeric is doing so am certainly open to trying adaptogenic herbs.
In the meantime, I'll keep taking my soya / flaxseed / banana smoothies & whacking down the magic yellow paste. It all seems to be working much better than I thought, and having a positive attitude certainly helps.
H x
suziq99:
I started taking it for tendinitis, nothing else but was making much impression. I was surprised how effective it is, I've had no pain for about a month now. I put my old dog on it for her arthritis & she was bouncing about again. Good stuff.
I add the optional cinnamon & pop a frozen lump into my coffee. Actually tastes quite nice like that.
heidif67:
suziq99 ... Great stuff.... Glad it's working for you too. ;)
As it's having such a positive effect on my painful knees, it also improves my mood as a secondary result. So... Less achey, more happy!
Boom!
Rosebush:
Hi Ladies :) does anyone have a link to a site explaining more about Turmeric, i have horrible knee pain due to O/A and would like to give this herb a try..xx
Cassie:
If you are on FB there is a group called Tumeric Users Group, there are some extremely knowledgeable people in the group who will be able to answer all your questions.
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