Menopause Discussion > Alternative Therapies

Non-NHS services

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dangermouse:
That's great, I'm planning on going through naturally as well as I get silent migraine (since peri) and even herbs and when the progesterone cream builds up I feel very sick and dizzy. I too have the extreme lethargy and so sticking with liver cleansing foods (and ok with proper milk thistle), homeopathy and having some Chinese acupuncture (as also have had very tight muscles for last 20 years despite dancing when younger and trying every form of stretching and massage since to no avail).

I do also wonder if when you take exogenous hormones if they act on the negative feedback loop and lower our own hormones further.

We just all have to find our individual way that works and reading about others experiences can be really helpful on here (even though we may react differently).

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