Menopause Discussion > Alternative Therapies

Ultra Sage

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WiggyMaggy:
I decided to buy some of this after doing a bit of research into what would help with my hot flushes. I was only getting a couple of hours sleep at most and was at my wits end, especially as I work full time.

I opted for the Vitabiotics one as it was just one tablet a day and seemed pretty good value for money, especially as it was part of a 3 for 2 offer. My research suggested that it would take a while to work so I thought that I would try it for the three months and see how I got on.

I just cannot believe the effect it has had! After just one week I've slept for 8 hours on the last 4 nights and no hot flushes at all!
I would happily recommend that anybody else in the same boat, give it a try.

Now I just need to find something to help with my aching muscles and insatiable hunger... ::)

marras:
Ooo that's good to know. Am on a low dose patch which keeps me fairly free from flushes during the day but I still have them at night. Certainly worth a try. Thanks for the tip.

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