Menopause Discussion > Alternative Therapies

Pilates

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CLKD:
Do I remember you buying said DVD  ;D

walking the dog:
You probably did clkd I have had it awhile  :)

CLKD:
Probably the next bit of exercise would be to take off the outer wrapper ?  ;)

Janice68:
Did you find a class sparkle?

walking the dog:
Good luck finding a,class sparkle I can really feel my abs today nit having been for three weeks so shows it does work :)

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