Menopause Discussion > Alternative Therapies

5HTP

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Taz2:
Does this help? http://www.herbwisdom.com/herb-5-htp.html
Taz x

walking the dog:
Thanks Taz  :)

walking the dog:
Made my mind up to buy and try

SadLynda:
Didn't help me.  Did help my friend for a while but then gave her bad headache's so she had to stop taking it.

MIS71MUM:
Good luck WTD, hope it works for you.

It really helped with my Dad's sleep and he swore by it for quite a while.

I don't think it's cheap to buy, so maybe try and get it from Healthspan or H &B on "buy one, get one for a penny".

Also if you get chance, try and research EPA fish oils, they are also good for depression, sleep and brain function.

Let us know how you get on.

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