Menopause Discussion > Alternative Therapies

5HTP

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walking the dog:
Anyone tried it for mood swings and anxiety im considering it as i just feel it cant be any worse to take than the useless awful ADs I have come off  Any experience anyone ?

babyjane:
I did try it many years ago but I felt wound up after a few days.  I did better on St John's Wort which I took successfully for a number of years.  But you have to be careful as it can interact with other medications if you take them.

walking the dog:
Thanks babyjane I probably need to check with my gp its ok with propranolol and hrt

Dulciana:
Um...what is 5HTP?  ???

walking the dog:
Its a natural supplement  said to help with low mood anxiety and sleep

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