Menopause Discussion > Alternative Therapies
5HTP
walking the dog:
Anyone tried it for mood swings and anxiety im considering it as i just feel it cant be any worse to take than the useless awful ADs I have come off Any experience anyone ?
babyjane:
I did try it many years ago but I felt wound up after a few days. I did better on St John's Wort which I took successfully for a number of years. But you have to be careful as it can interact with other medications if you take them.
walking the dog:
Thanks babyjane I probably need to check with my gp its ok with propranolol and hrt
Dulciana:
Um...what is 5HTP? ???
walking the dog:
Its a natural supplement said to help with low mood anxiety and sleep
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