Menopause Discussion > Alternative Therapies

VA non hormonal help

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dahliagirl:
The things I have read about that people use (haven't tried) are:

Omega 7 (sea buckthorn taken as a supplement) which is supposed to help with dry mucus membranes
vitamin E capsules, dissolved in the vagina
Coconut oil (the cure for everything at the moment)

I have found lubricants etc irritating, and produce more 'infections' but can tolerate the actigel which is supposed to balance your pH.

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