Menopause Discussion > Alternative Therapies
A different approach perhaps
BrightLight:
--- Quote from: SadLynda on November 18, 2015, 11:30:53 AM ---
--- Quote from: BrightLight on November 17, 2015, 06:10:16 PM ---
--- Quote from: SadLynda on November 17, 2015, 11:54:36 AM ---Great post.
Brightlight - loved reading that, totally agree about the acupuncture I did great on it - sadly now cannot afford the monthly top up :(
Having tried most of the alternatives have to say nothing has helped with the VA for me.
--- End quote ---
Is it ongoing SadLynda? or intermittent? I am wondering if it's not ongoing then it still could be helped with hydration, a change in the PH, pelvic excercise for blood flow? Did you try all that?
--- End quote ---
Its ongoing now sadly. I have the kegal 8 to do the exercises (when I use it), I do try to stay hydrated most of the time too, I drink herbal tea, water and my own fruit/veg juices. Dont know enough about ph though, keep meaning to look into that.
I survived the cake btw, no ill effects. Must have been those healthy strawberries ;)
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I'm sorry that you have this problem ongoing but I am glad the cake was beneficial :)
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