Menopause Discussion > Alternative Therapies
A different approach perhaps
BrightLight:
--- Quote from: CLKD on November 17, 2015, 06:59:23 PM ---Well BrightLight - someone has to do the MM test ;) - then let us know ;D
As for :cake: + :cupcake: - if we share a slice each ;)
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I have faileD the test already - can I have the fairy cake? All of it !! ha
CLKD:
too late ;D - gone :P
I remember being really thirsty too - would grab celery sticks that were in a glass of cold water in the fridge and eat and eat and ………. or cold milk, not something I grab unless really thirsty …….. now I will mix chocolate powder into cold milk and drink straight down.
Dorothy:
Regarding sugar cravings, I have found Pomegreat to be really helpful (it's a pomegranate juice)- it is sweet enough to make me feel I am having something sweet, but no so sweet that I end up craving more. A bit like cranberry juice only without the added sugar! I have a small glass a day in the late afternoon/early evening when I feel in need of something sweet.
CLKD:
I remember pomegranates ……… all those PIPS ;D
SadLynda:
--- Quote from: BrightLight on November 17, 2015, 06:10:16 PM ---
--- Quote from: SadLynda on November 17, 2015, 11:54:36 AM ---Great post.
Brightlight - loved reading that, totally agree about the acupuncture I did great on it - sadly now cannot afford the monthly top up :(
Having tried most of the alternatives have to say nothing has helped with the VA for me.
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Is it ongoing SadLynda? or intermittent? I am wondering if it's not ongoing then it still could be helped with hydration, a change in the PH, pelvic excercise for blood flow? Did you try all that?
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Its ongoing now sadly. I have the kegal 8 to do the exercises (when I use it), I do try to stay hydrated most of the time too, I drink herbal tea, water and my own fruit/veg juices. Dont know enough about ph though, keep meaning to look into that.
I survived the cake btw, no ill effects. Must have been those healthy strawberries ;)
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