Menopause Discussion > Alternative Therapies

Wild yam root capsules

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Claireylou:
Has anyone got any experience of these please?

I've been doing some research and they seem to get good reviews but just wanted to check before I take the plunge

Thank you ladies xxx

CLKD:
We eat yams which we buy from the Indian market.  Roasted or mashed like potatoes.  Might be quicker?

Claireylou:
Ooo thanks CLKD,

I didn't think of that. Will have a look see at our local veg market.

Thank you  :thankyou:

CLKD:
Nice roasted.  Nice smashed with butter  ;).  Makes a change from spuds.

Claireylou:
My mouth is watering already  :-*

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