Menopause Discussion > Alternative Therapies

Alternative treatments

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Sphere27:
Is anyone trying alternative treatments? If so do you recommend them? I'm struggling to find hrt that doesn't cause me some unbearable side effects so if anyone can recommend something I woukd really appreciate it. X

Dancinggirl:
There is a good section on this site on alternatives. Lifestyle changes are still the best alternative way to help with most meno symptoms but I believe acupuncture can be beneficial for many.
SRRIs e.g. Citalopram can also be effective but they can also bring side effects occasionally but could be worth trying. DG x

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